A week of Asda dinners for two, under £45 at the till

Sausage & Roasted Veg Traybake40 min · £2.40 for two

Smash Burger Tacos22 min · £3.51 for two

Air-Fryer Peri Peri Chicken27 min · £6.16 for two

Bang Bang Chicken Rice Bowls25 min · £6.48 for two

Mujadara45 min · £1.74 for two

Black Bean Quesadillas15 min · £3.20 for two

Air-Fryer Halloumi Fajita Wraps22 min · £4.18 for two

This is a real week, not a guess: seven dinners for two people that Asda can sell in full, priced product by product the way the Quickle app prices them. The food you eat comes to £27.67, or £1.98 a head a night. The basket at the till is £43.61, because you buy packs, not portions, and the leftovers carry into next week.

Dinner	Time	Protein	kcal	Plate for 2
Sausage & Roasted Veg Traybake	40 min	17 g	520	£2.40
Smash Burger Tacos	22 min	42 g	896	£3.51
Air-Fryer Peri Peri Chicken	27 min	53 g	580	£6.16
Bang Bang Chicken Rice Bowls	25 min	46 g	867	£6.48
Mujadara	45 min	18 g	521	£1.74
Black Bean Quesadillas	15 min	40 g	966	£3.20
Air-Fryer Halloumi Fajita Wraps	22 min	37 g	880	£4.18
Food used across the week				£27.67
At Asda, the till (25 items)				£43.61
Cupboard staples, only if you have none (27 items)				£36.31

Protein and kcal are per serving. Cupboard staples here: Olive oil, Ground cumin, Mayonnaise, Salt, American yellow mustard, Bay leaves, Black pepper, Caster sugar, Chipotle paste, Cornflour, Cumin seeds, Distilled white vinegar and 15 more. Prices are Asda’s as checked in November 2026 and move week to week; the app shows today’s.

What Asda is good and bad for

Asda's own-label basics keep the staples cheap, and its delivery and collection slots are among the easiest to get.

Quickle currently prices fewer dinners in full at Asda than at Tesco or Sainsbury's, so the week below is drawn from a smaller set and leans on chicken and sausages. We are matching more of Asda's range every week.

How this week was built

Quickle holds a Asda product, pack size and price for every ingredient in 47 of its 163 UK dinners. From those, this page takes the cheapest seven that still make a week you would cook: one of each protein (two chicken nights allowed), no more than two of one cuisine, nothing over 45 minutes, at least 15 g of protein a plate, and no soups or toasties standing in for dinner. The app does the same for your own household: tell it how many people, how many nights and your budget, and it builds a week to that number, then fills your Asda basket in one tap.

Do it for your week

Download Quickle, pick Asda, set your budget. You can swap any dinner, add your own recipes from TikTok or a cookbook, and the total updates as you go.

Questions

How much is a week of dinners for two at Asda?

This week of seven dinners costs £43.61 at Asda at prices checked in November 2026, plus £36.31 of cupboard staples if you have none of them. The food you actually eat comes to £27.67, or £1.98 a head a night.

Does Quickle fill a Asda basket?

Yes. Quickle adds every ingredient for your week to your Asda online basket at live prices. You sign in to Asda on your own phone and check out as normal.

Why is the total at the till higher than the cost of the food?

Supermarkets sell packs, not grams. A recipe might use 100 g of a 500 g bag of rice; you pay for the bag, and the rest is there for next week. Quickle shows both figures: what the dinners use, and what the basket costs.

How many dinners can Quickle price in full at Asda?

47 of the 163 dinners in the UK catalogue, as of November 2026. A dinner is only shown to Asda shoppers when every ingredient has a Asda product and price.

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